Monthly Archives: November 2018

Smoking is a Pain in the Back

Having chronic back pain? You may want to put out the cigarette. Back pain is one of the most common medical problems in the United States, affecting 8 out of every 10 Americans at some point in their lives. A major part of that population smokes tobacco. According to the newest studies, smokers are three… read more

Sleeping With Back Pain

Back pain can make it hard to get through your day. However, getting a good night’s sleep is almost impossible when you’re suffering from back pain. But, you need quality sleep to stay healthy and productive ― and being well-rested is an essential component of your overall well-being. Below you’ll find tips to reduce your… read more