Wellness Prevention Archives - Page 2 of 2 - International Spine Institute

The Best Exercises for Back Pain

By:: Marco A. Rodriguez, MD Orthopedic Spine Surgeon

Posted on:: October 9, 2018

Categories:: Blog, Chronic Back Pain Baton Rouge, Managing Back Pain, Wellness Prevention

Tags:: back pain, back pain relief, bulging disc, chronic back pain, chronic back pain baton rouge, herniated disc, lower back pain, pinched nerve, sciatica, spine doctor Baton Rouge, spine specialist

Most people will experience some back pain during their lives. No matter your gender or whether you spend your workday on your feet or sitting, you could experience either acute or chronic back pain that affects your daily life. Most people use pain medication to manage their symptoms, while others use hot and cold packs. Both… read more

Here’s How to Deal with Lower Back Pain

By:: Marco A. Rodriguez, MD Orthopedic Spine Surgeon

Posted on:: September 1, 2017

Categories:: Managing Back Pain, Wellness Prevention

Tags:: back doctor, back pain treatment, low back pain, lower back pain, minimally invasive spine surgery, spine doctor

It’s no secret that lower back pain can be an absolute nightmare. Whatever the cause, this condition can be hard to shake. Keep in mind that about one in four Americans say they experience some degree of lower back pain on a regular basis, so by no means are you alone. But how you choose… read more