When you run, it places repetitive stress on your back. If you’re already dealing with lower back pain issues, it’s critical you do what you can to reduce lower back strain. Lower back pain after running is common among new runners. But it’s also prevalent in runners who haven’t run in a while and come… read more
If you struggle with back pain, you are not alone. In the United States, more than 80 percent of adults have had lower back pain at some point in their life. That’s a staggering number of people who have had to struggle with this condition. Although many people take over-the-counter pain medication to help deal… read more
Back pain is one of the most pervasive disorders in the United States. Around 80 percent of adults struggle with lower back pain some time in their life. If you have a job that requires you to stand all day, you may develop back pain that ranges from mild pangs to severe discomfort. Your back’s… read more
