back pain

What 5 Things You Should Look for in a Great Spine Surgeon?

Searching the internet for a spine surgeon in a large metropolitan area can produce an extensive and daunting list. With so many spine surgeons to choose from, how do you determine which one is right for you? How do you evaluate their skills and reputation? Listed below you will find five unique ways to differentiate… read more

Bridging The Gap Between Pain Management and Spine Surgery For Low Back Pain

  How To Manage Low Back Pain After A Weekend Injury Managing your pain after you recently injured your low back over the weekend gardening, playing sports or while jogging around the lake, can be very difficult.  You may be suffering from an acute injury such as a pulled muscle, strain of a ligament or… read more

Using Aloe Vera for Back Pain Relief

Aloe vera is a plant often touted for its medicinal benefits. You have probably heard of applying it to burns or wounds as a way to reduce pain and redness. However, for thousands of years, the aloe vera plant has been used for a variety of therapeutic and cosmetic purposes. There are dozens of reported… read more

The Best Exercises for Back Pain

Most people will experience some back pain during their lives. No matter your gender or whether you spend your workday on your feet or sitting, you could experience either acute or chronic back pain that affects your daily life. Most people — 72 percent — use pain medication to manage their symptoms, and 55 percent use hot and cold packs.… read more

When to Visit The Doctor for Your Back Pain

We see a number of patients who have been suffering from chronic back pain for years. Some of them went to a doctor and were told to try conservative treatments at home, and when they didn’t work, they just assumed the doctors wouldn’t be able to help them anymore. Other are worried about treating the… read more