sciatica

The Best Exercises for Back Pain

Most people will experience some back pain during their lives. No matter your gender or whether you spend your workday on your feet or sitting, you could experience either acute or chronic back pain that affects your daily life. Most people — 72 percent — use pain medication to manage their symptoms, and 55 percent use hot and cold packs.… read more

When to Visit The Doctor for Your Back Pain

We see a number of patients who have been suffering from chronic back pain for years. Some of them went to a doctor and were told to try conservative treatments at home, and when they didn’t work, they just assumed the doctors wouldn’t be able to help them anymore. Other are worried about treating the… read more